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No Sugar, Ghee etc to stay Healthy! Really..??

The essential macro-nutrients for your body are proteins, carbohydrates, fats, vitamins, minerals etc. Your health mostly depends on the macro-nutrients that you are including in your diet. Each and every macronutrient has its own advantage and disadvantage. Sugar and ghee have their own pros and cons which we should know before including them in our […]

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Food Allergy & Intolerance!

A food allergy occurs when your immune system starts to overreact to eating certain food items. Food allergies are more common among children in comparison to adults. But before going in deep let us first understand what an allergy is? What does it mean? Food Allergy Allergy is a state of your body when the […]

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